Support Groups
In Short:
- Support groups provide a therapeutic space to process and cope with sexual trauma within a group setting.
- The groups are facilitated by professionals with clinical training in sexual trauma and group facilitation.
- Sexual Assault Crisis Centers offer a variety of support groups for survivors and their close circles.
What Are Support Groups?
The support groups at Sexual Assault Crisis Centers offer a safe and protected environment to process sexual trauma. Participants can share experiences, emotions, challenges, and successes related to their healing journey.
The groups are conducted using various approaches, such as psychodynamic, psychoeducational, or mind-body methodologies. They are led by trained professionals specializing in sexual trauma therapy and are tailored to the unique characteristics and needs of the participants.
How Do Support Groups Help in Coping With Sexual Trauma?
Support groups offer several significant benefits in dealing with sexual trauma. Meeting others with similar experiences can help reduce the deep sense of isolation often associated with trauma and may even foster meaningful connections.
For many, the support group becomes the only space where they feel comfortable sharing their emotions, experiences, and struggles, knowing they will be met with understanding, empathy, and support.
Additionally, the groups provide an opportunity to learn more about sexual trauma and its effects, helping participants recognize how their trauma influences their emotional and daily lives. They allow members to gain insights from others’ experiences, share helpful coping tools, and develop strategies for managing post-traumatic symptoms.
Who Are Support Groups For?
Support groups are designed for women and men who have experienced sexual assault and have already had the opportunity to process their trauma in individual therapy. This requirement helps prevent overwhelming emotional distress due to group participation.
From time to time, Sexual Assault Crisis Centers also offer support groups for survivors’ close circles, such as specialized groups for parents, partners, and others.
How Can You Join a Support Group?
Sexual Assault Crisis Centers operate a variety of tailored support groups. To find out which groups are currently available in your area, please contact your local center.
You can reach out directly to the relevant center through the support hotlines: 1202 (answered by women) or 1203 (answered by men).
פורסם: 27.02.2025
